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Book Recommendation!

Here’s an antidote to the recession,
My friend and colleague, Master Developmental
Coach, Mike R. Jay, just released his latest
print book today, UPPING the Downside: 64
Strategies to Create Professional Resilience by
Design.

http://www.ecomincs.com/app/?Clk=2314024

I’m helping Mike get the word out as I believe
resilience is a much needed  antidote to all the
conversation about a recession just now.

I could go on and on about why you should buy
this book, but the bottom line is this:

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Do you have a big goal or project you want to accomplish but are too overwhelmed to even get started? Perhaps you have already started it but are stuck and can not get it to move forward. Whatever you want to do, start a business, change careers, or take a quantum leap forward with your income, you can do it. Just let go of your feeling of being overwhelmed, bogged down, or not knowing where to start and follow this simple process that will help you accomplish your goals.

 

The secret to accomplishing major goals is to take your project and break it down into small steps. The size of the steps will depend on what you are comfortable with. The important thing is to keep taking steps toward your goal. As you move closer you will find your steps will get larger and faster – the momentum will carry you along. A journey of a thousand miles begins with one step, but you must keep taking those steps one at a time!

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Dream the impossible dream – then see yourself living it! 

As a Life Coach my passion is helping others discover who they want to become and supporting them in creating a life that gives them passion and fulfillment. There are many steps to this process; often it involves taking two steps forward and one step back! We must get in touch with our deepest longing and then work at bringing that into our daily lives. One very powerful way to help us express our ultimate dreams is by creating a Vision Map. This fun and creative activity not only helps connect you with your heart’s longings but also facilitates transforming your dreams into your present life. The process starts with dreaming, letting go of your doubting mind and entering into the realm of infinite possibilities. In your mind’s eye see your self living those dreams and allow yourself to develop goals that will enable you to transform your dreams into reality.  You will then create a collage that is a visual representation of those dreams and goals. There is no right or wrong way to put together your Vision Map and each one is a very personal creative symbol of the individual’s future life. The process is meant to be fun and enlightening, not something to agonize over or worry about whether it is “right”. Just let go and let your creative self take the lead. 

Our thoughts become our lives  Visioning is a process that can be used to help you create the life you want, connecting you to the dreams that live deep within your heart and translating them into your conscious mind as a visual symbol. We often forget what our hearts’ desires are and sell out to thinking that we MUST do or be what others or society or even our selves expect of us. To create a Vision Map we must start by reconnecting to our dreams and desires. Not our left brain thinking – what we should need, want or become, but what your deepest self, your soul, calls you forth to do and be. When you allow that to flow forth and create a Vision Map to remind you every day of your dreams it becomes almost impossible to refuse to acknowledge that part of yourself. It will create magic in your life when you allow your deepest dreams and desires to come forth and be recognized.  

We become what we think about and our lives are created from our thoughts. Everything begins, and all that we have in our lives, starts with our thoughts. We spend so much of our time thinking about what we DON’T want and so often that is what we draw into our lives. With visioning you create an image of what you DO want in your life.  This is an opportunity to construct a visual image of what you want to manifest in your live, the life you were born to create. After you have finished your Vision Map, to gain the most benefit from it, you will want to place it where you can view it daily. This will help you place your focus on your dreams. 

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If you have seen The Secret I am sure you remember the story that John Assaraf told about manifesting the exact home that was on one of this Vision Boards. You too, can experience equally amazing things in your own life. Your ability to manifest what you want and create the life you dream of living can take a quantum leap forward when you create a Vision Board and put your attention on it daily.

Creating a Vision Board is a fun and creative way for you to become clear on your dreams and desires and transform them into reality. We become what we think about and our lives are created from our thoughts. Unfortunately we spend much of our lives thinking about what we don’t want and often that is what we draw into our lives. One of the most powerful aspects of a Vision Board is that you create a visual representation of your dreams and desires helping you to put your attention on what you want to manifest in you life. Because our subconscious mind doesn’t know the difference between reality and visualization it will help you to create what you dream about if you have a clear focus on what you desire.

Put the Law of Attraction to work by using a vision board to bridge the gap between your dreams and what you are actually experiencing in your life. It will bring your dreams to the forefront of your mind and require you to make a commitment to them, daily. This will strongly influence your ability to manifest them into reality. 

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